LIFT IN A GYM Crossword Clue

We know 1 solutions for: LIFT IN A GYM
Crossword Puzzle Infos
The term 'LIFT IN A GYM' can be summarized by the 5-letter word 'PRESS'. This term refers to a type of exercise that is commonly done in a gym. It involves lifting weights with the goal of increasing strength and muscle mass. Pressing exercises are typically done with barbells, dumbbells, or machines. They involve pushing or pressing the weight away from the body in an upward motion. This type of exercise is beneficial for building strength and improving overall fitness.
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