LIFT A WEIGHT Crossword Clue
LIFT A WEIGHT Crossword Clue
We know 1 solutions for: LIFT A WEIGHT
Crossword Puzzle Infos
Lift a weight is an exercise that involves picking up a weight and raising it above the head. It is a popular form of strength training that can help build muscle, increase endurance, and improve overall physical fitness. HEFT is another term for lift a weight, and is often used interchangeably with the phrase.