Leg exercises are a great way to strengthen and tone the muscles in your legs. SQUAT, which is five letters long, is an exercise where you stand with your feet shoulder-width apart and lower your body until your thighs are parallel to the floor. LUNGE, also five letters long, is an exercise where you take a large step forward and lower your body until your back knee almost touches the ground. Kneebend, eight letters long, is an exercise where you stand with your feet together and bend your knees until your thighs are parallel to the floor. All of these exercises are great for strengthening and toning the muscles in your legs.