Jump About is an activity that involves a lot of movement and energy. It is usually done to music and involves skipping, hopping, bobbing, prancing, and dancing. Skipping is a type of jumping in which one foot is always in contact with the ground while the other foot is lifted and then brought back down. Hopping is a type of jumping in which both feet are off the ground at the same time. Bobbing is a type of jumping in which the body is bent forward and then quickly straightened. Prancing is a type of jumping in which the legs move in a quick, light, and graceful manner. Finally, dancing is a type of jumping in which the body moves rhythmically to music. All of these activities can be combined to create the activity of Jump About.