Jogging gait is a type of running that is slower than sprinting but faster than walking. It is often used for exercise and is characterized by a steady, rhythmic pattern of steps. The two crossword solutions for this term are 'TROT' (4 letters) and 'TOOL' (4 letters). TROT is a jogging gait in which the runner takes two steps at a time, with one foot always on the ground. TOOL is a device or implement used to carry out a specific task, such as a running shoe which can help improve the efficiency of a jogger's gait.