Jam or Jelly is a type of spreadable food product made from fruit and sugar. It is commonly used as a condiment on toast, sandwiches, and other foods. Jam is made by boiling fruit and sugar together until it thickens, while jelly is made by boiling fruit juice and sugar together until it thickens. Both products are often flavored with spices or herbs. Jam and jelly are popular accompaniments to many dishes, and can be found in most grocery stores.