The crossword solution for the term IT FLOWS AND GLOWS is LAVA, which is a molten rock that is formed from magma. It is found in volcanoes and is composed of various elements such as silicon, oxygen, aluminum, iron, magnesium, and calcium. When it is exposed to air, it cools and solidifies, forming igneous rocks. LAVA is known for its bright orange and red colors, and it can flow for miles before cooling and solidifying.