IRON-RICH FOOD Crossword Clue
IRON-RICH FOOD Crossword Clue
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Crossword Puzzle Infos
Iron-rich food is a term used to describe food that is high in iron content. LIVER is one example of an iron-rich food, as it contains a high amount of heme iron, which is easily absorbed by the body. Other examples of iron-rich foods include red meat, poultry, fish, legumes, and dark leafy greens. Eating these foods can help to prevent iron deficiency, which can lead to anemia.