Inferior wheat is a term used to describe a type of wheat known as spelt. Spelt is an ancient grain that has been cultivated for thousands of years and is still grown in some parts of the world today. It is a type of wheat that is lower in gluten than other types of wheat, making it a popular choice for those with gluten sensitivities. Spelt is also higher in fiber and protein than other types of wheat, making it a healthier option for many people.