Low-impact aerobics is a form of exercise that is designed to be gentle on the joints and muscles. It is a great way to get a good workout without putting too much strain on the body. LOW-impact aerobics typically involves movements that are LOW to the ground, such as walking, jogging, or stepping. It can also include exercises such as stretching, yoga, and Pilates. LOW-impact aerobics is a great way to stay fit and healthy while avoiding injury.