Herbal beverages are drinks made from plants and herbs. Two popular types of herbal beverages are teas and tisanes. Teas are made from the leaves of the Camellia sinensis plant, while tisanes are made from other plants and herbs such as chamomile, peppermint, and hibiscus. Both teas and tisanes are known for their health benefits, such as aiding digestion, reducing inflammation, and providing antioxidants.