Having poor posture is a common problem that can lead to physical and mental health issues. It is characterized by an unerect posture, which is when the body is not standing up straight, and roundshouldered, which is when the shoulders are rounded forward. Poor posture can be caused by a variety of factors, such as sitting for long periods of time, carrying heavy objects, or having weak muscles. It is important to take steps to improve posture in order to reduce the risk of health problems.