Gym Regular's Pride is a term used to describe the feeling of accomplishment and satisfaction that comes from regularly attending the gym. It is often associated with physical and mental health benefits, such as increased strength, improved cardiovascular health, and reduced stress levels. The acronym ABS stands for 'Abdominal Strength, ' which is a key component of any fitness routine. ABS exercises help to strengthen the core muscles, which can improve posture, balance, and overall physical performance.