GET-UPS Crossword Clue
GET-UPS Crossword Clue
We know 1 solutions for: GET-UPS
Synonyms for GET-UPS
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Get-ups are a type of exercise that involve getting up and down from the floor. They are often used in physical therapy to help strengthen the core muscles and improve balance. GARBS is an acronym for Gluteus, Abdominal, Rectus, Back, and Shoulder muscles, which are the primary muscles used when performing get-ups. Get-ups are a great way to improve overall fitness and can be done anywhere with minimal equipment.