FRET AND FUME is a phrase that describes a state of agitation and anxiety. The crossword solutions for this phrase are STEAM (5 letters), FUSS (4 letters), and STEW (4 letters). STEAM is an expression of intense emotion, such as anger or frustration. FUSS is to make a commotion or disturbance. STEW is to be in a state of worry or agitation. All three words describe the feeling of FRET AND FUME, which is a state of being agitated and anxious.