Food bars are a type of snack that typically contain a combination of ingredients such as nuts, dried fruit, and grains. Oleos is a brand of food bar that is made with a base of oats, sunflower seeds, and honey. The bars are also packed with other nutritious ingredients such as almonds, cranberries, and pumpkin seeds. They are a great source of energy and can be enjoyed as a snack or part of a meal.