Exercise target is a term used to describe the goal of physical activity. It can refer to the specific muscles, body parts, or overall health that one is trying to improve. The four crossword solutions for this term are FLAB (4 letters), DELT (4 letters), ABS (3 letters), and CORE (4 letters). FLAB stands for 'fat loss and bodybuilding, ' DELT stands for 'deltopectoral muscle, ' ABS stands for 'abdominal muscles, ' and CORE stands for 'CORE muscles.' All of these terms refer to specific muscles that can be targeted through exercise in order to achieve one's desired fitness goals.