Emulate an eagle is a phrase that encourages people to strive for excellence and to reach for the highest goals. The two crossword solutions, SWOOP and SOAR, are both verbs that describe the motion of an eagle in flight. SWOOP is a verb that means to fly or move suddenly and quickly in a downward direction, while SOAR is a verb that means to fly or glide high in the air with little effort. Both words can be used to describe the graceful and powerful movements of an eagle in flight, and they can also be used to describe the actions of someone who is striving to reach their highest potential.