An emotional eruption is an intense and sudden OUTBURST of emotion. It is often characterized by strong feelings of anger, sadness, or frustration. It can be caused by a variety of factors, such as stress, trauma, or a difficult situation. An emotional eruption can be expressed in various ways, including shouting, crying, or physical aggression. It is important to recognize the signs of an emotional eruption and take steps to manage it in a healthy way.