Edible seeds are a type of food that can be eaten raw or cooked. Peanuts (6 letters), beans (4 letters), lentils (6 letters), SESAME (6 letters), peas (3 letters), pulses (5 letters) and pinenuts (7 letters) are all examples of edible seeds. Peanuts, beans, lentils, SESAME and peas are all legumes, while pulses and pinenuts are both nuts. All of these edible seeds are a great source of protein, fiber, vitamins and minerals.