Drinking before bed is a common practice for many people, and there are two popular drinks that are often consumed. The first is DECAF, which is short for decaffeinated coffee or tea. This type of beverage is preferred by those who want to avoid the stimulating effects of caffeine. The second drink is a nightcap, which is usually an alcoholic beverage such as brandy, whiskey, or wine. Both of these drinks can help people relax and get ready for sleep.