The term 'down squat' can refer to a variety of activities, including hunkering, crouching, and plie. Hunkering is a position in which the body is bent over with the hands on the knees and the back arched. Crouching is a position in which the body is bent at the waist and the legs are bent at the knees. Plie is a ballet move in which the dancer bends their knees while keeping their back straight. Finally, NOTHING is an activity in which no physical movement is involved. All of these activities can be used to describe the term 'down squat'.