___ CURLS (ARM EXERCISES) Crossword Clue
___ CURLS (ARM EXERCISES) Crossword Clue
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Crossword Puzzle Infos
Curls, also known as arm exercises, are a type of exercise that involve bending the elbow and lifting a weight or other object. Bicep curls specifically target the biceps muscle, which is located in the upper arm. This exercise is often used to build strength and muscle mass in the arms.