___ CURL (ARM DAY EXERCISE) Crossword Clue

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Crossword Puzzle Infos
The term 'Curl (Arm Day Exercise)' is an exercise that involves curling the arm to strengthen the biceps. The crossword solution for this term is 'BICEP', which is an acronym for 'Bilateral Isometric Contraction and Eccentric Loading of the Pectoralis'. This exercise is used to target the biceps and increase strength and muscle mass in the arms.
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