CORE-STRENGTHENING EXERCISE Crossword Clue
CORE-STRENGTHENING EXERCISE Crossword Clue
We know 1 solutions for: CORE-STRENGTHENING EXERCISE
Crossword Puzzle Infos
A core-strengthening exercise is an exercise that focuses on strengthening the muscles of the torso, which are known as the core muscles. PLANK is a popular core-strengthening exercise that involves holding the body in a straight line while resting on the forearms and toes. It is a static exercise that works the abdominal muscles, back muscles, and hip muscles.