Cooking staples are essential ingredients used in many recipes. Oleo, a shortened form of oleomargarine, is a butter substitute made from vegetable oils. LARD is a type of fat derived from pork. FLOUR is a powder made from grains or other plants and is used to make breads, cakes, and other baked goods. Peanut oil is a vegetable oil made from peanuts and is often used for frying. All of these items are common cooking staples.