Breakfast choices can include a variety of items, such as JUICES, cereals, eggs, and brans. JUICES are typically made from fruits or vegetables and can be either freshly squeezed or store-bought. Cereals are usually made from grains and can be either sweet or savory. Eggs are a popular breakfast food that can be cooked in a variety of ways, such as scrambled, boiled, or poached. Brans are a type of cereal grain that is high in fiber and often used in baking. All of these items can be combined to create a nutritious and delicious breakfast.